2001
Exercises
with Indian Clubs
Dio Lewis
Oxygen
Debt Does NOT Equal Cardio Training - Dykhaniye’s Control Pause
By
Scott Sonnon
Exercises
with Wands
Dio Lewis
Our
Food Culture is Fat
Chris
Gilham
Indian
Club Exercises from: Athletic Sports for Boys
Dick and Fitzgerald
Standing
Like a Stake: Internal Pathway to Power
by
Michael W. Jones
Preventing
& Rehabilitating Injuries--A Commonsense Guide for the Martial Artist
by
Dr. Diane Mirro
Indian
Clubs (From The Riverside Magazine, 1869)
by
C.R. Treat
The
Nuuanu YMCA and the Glory Days of Hawai’i Weightlifting
By Brian
Niiya
Gymnastic
Nomenclature: for Apparatus and Indian Club Movements
by
the YMCA
Stretching
with a Stick: a different use for an Aikido jo
by Kim
Taylor
Sceptercise
and the Fire of Life
by
Roger Hollowell
Get
on the Ball! Christine Nordhagen’s Five-Step Wrestling Strength Workout
by
Kim Taylor
"Punch
Up" Your Classes!
by
Bill Whedon
Dick's
Indian-Club Exercises 1887: An older weapon to be sure
by
William Dick
Tanren
Bo: How to have forearms like Popeye.
by
Kim Taylor
The
Counter-Jumper's Gymnasium
When
males and females take up martial arts, who gets hurt?
from
Sports Injury Bulletin
Conditioning
Methods of World Champion Boxer Evander Holyfield
Fredrick
Hatfield from
Sportsci
Alaska
Native athlete upstages tae-bo star for Guinness record
Beth
Bragg Anchorage
Daily News
Fundamentals
of Safety in Army Sports and Recreation PDF file
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